Did you know I have a monthly poll? Its on the right sidebar, go vote on the topic you want to read more about. Last month my feedback was that you mystery readers wanted to read more on weight loss. Ask and you shall recieve! Also, my above tabs have links to other sites you can find me on like facebook, twitter, IDEA Fit, and more. I have a page on facebook that is having a contest for $100 worth in prizes right now, if you join me on twitter you can win swag and get uplifting updates.
Then just one more reminder to "follow" this blog for an update of things good for fitness. Im a real person who loves health and sharing what I know with people who are looking for an answer. Feel free to leave a comment, e mail or just stay around as a mystery lurker.
Have a great weekend!
1 comment:
Love your great advice. Thanks for what you do!
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