About Heidi

Hello, I am Heidi the "Muscle Yogi."

 Why the Muscle Yogi???

Between bodybuilding, powerlifting, strongman training, and other sports. I have developed a degree of strength that I never thought I could possess. I love this part of me and have fully embraced the athlete inside. 

Yoga was something that empowered me deeply in the beginning. After discovering my own personal practice, I realized for the first time in my life, that I no longer was doomed to be the awkward uncoordinated girl I was for the rest of my life.

I actually got started in strength training because I wanted to improve my arm balance practice in yoga. Funny enough, I got hooked on the strength sports and now only practice yoga in my own abstract way.

I have spent a decade immersed in various sports. I have a love and a passion for pushing myself to my limits. My mission is to share empowerment with others!

What's next for me? The skys the limit! I am currently planning on growing my business, traveling the world to hear what the pros have to say about their sports, and conquering my fears. You can follow me on almost all social media platforms by searching for  @MuscleYogi