FYI today I will not be posting about unicorns that fart rainbows. So if your looking for a happy fitness quote about how great you are. Then right here right now is not the place for you. 
So... its getting hard hu? Tell me about it. Life is hard, life is tough and mean and nasty sometimes.
Take the three minutes to watch this right here then read on.
" Let me tell you something you already know. The world ain't all sunshine and rainbows, it's a very mean and nasty place and I don’t care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, nobody is gonna hit as hard as life! But it ain't about how hard you can hit, it's about how hard you can get hit and keep movin' forward, how much you can take...and keep movin' forward. That's how winning is done! Now, if you know what you're worth then go out and get what you're worth! But you gotta be willing to take the hits and not pointin' fingers sayin' you ain’t where you wanna be because of him or her or anybody! Cowards do that and that ain't you! You're better than that! ... ... I'm always gonna love you no matter what...no matter what happens...you're my son, you're my blood...you're the best thing in my life. But until you start believing in yourself, you ain't gonna have a life." -Rocky Balboa
This is one of my favorite movies ever made. I highly recommend you watch the last Rocky movie, all about inspiration and not quittin.
Ok so you set a goal, January rolls around and now real stuff is coming up. Things are getting harder, real life starts getting in the way.
Well guess what, even fit people have $#!% to deal with. They get sick, they get tired, they get unmotivated and busy. STOP MAKING EXCUSES!
You need to make the decision to either care enough to make the change whatever it may take. Or to give up and be a fat happy SOB for the rest of your life.
MAKE THE CHANGE
Make The Change
make the change
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