Monday, February 20

Fitness is

FIT IS
fit
twyla tharp. she said: "if you've done enough falls, you know exactly what to do when you hit the ground." she goes to the gym for two hours every day. she's 70.
Love the colors!

now this girl is fit but not skin and damn bones. Thank god
fit is not
Skinny
skinny

Get in a gym and put on some muscle. And always remember this quote
.

1 comment:

Sonja said...

Love this post. Also, fit doesn't necessarily mean a chisled body. It means a healthy heart too. Thanks for all you do!

February 21, 2012 at 8:01 AM

Post a Comment

Subscribe to: Post Comments (Atom)